A Registered Counsellor, Supervisor, Podcaster and Content Creator living in Sydney, Australia.

My purpose is to offer a safe space for women to unpack their burdens, navigate challenges and be empowered to take good care of themselves as they take care of others.

Here are some of those life lessons that you wish you had learnt in school.

Practical content and tools inspired by research and spiritual wisdom to promote physical, psychological, social and spiritual well-being.

Click here to see what's on.